Your Personalized Health Plan

A Smart Bilingual App for Personalized Health Plans

This advanced application is designed to support users on their journey toward a healthier lifestyle by offering fully customizable health plans in both Arabic and English. It features an interactive interface that supports both RTL and LTR directions, and a responsive design that works smoothly across various devices.

Key Features:

1. BMI Calculator

Accurately calculates Body Mass Index and provides weight classification (underweight, normal, overweight, obese) based on recognized health standards.

2. Personalized Workout Plans

Offers exercise routines tailored to the user's goals (weight loss, muscle building, fitness improvement) and activity level.

3. Diverse Meal Suggestions

Provides balanced meal recommendations aligned with user goals, including main and snack options with clear nutritional details.

4. Exercise Video Library

Includes instructional videos with direct playback to help users correctly perform workouts.

5. Bilingual Support

Allows instant switching between Arabic and English to meet the needs of diverse users.

6. Medical Warnings and Recommendations

Displays clear reminders emphasizing the importance of consulting a certified nutritionist or medical professional, especially for complex health conditions.

Target Audience:

Individuals seeking to improve their overall health or achieve specific fitness goals, with personalized guidance based on their input data.

Disclaimer:

All recommendations provided by the app are general guidelines and do not replace professional medical consultation, particularly in complex or individual health cases.